Tag: self improvement

Looking at Your Life & Overcoming Conditioned Response

I was asked recently by a business coach to write an essay on why I feel I self-sabotage and other negative habits that sometimes keep me from being the best version of myself. You know… when we play small. I dig deep on these things… I encourage you to do the same because unless we become aware of why we do things, we are powerless to change them. I’m not saying we get past these things sometimes, but awareness helps us grow and I am here to grow! I am glad I have coaches that guide me to dig deep!

Language Matters

As a person who does love using the F word when passionately explaining something or during exuberant dialogue and exciting times… I do say it… Frequently but not often. That’s a thing. I’m seeing how much saying fuck is blatantly accepted when at times it’s terribly inappropriate and actually feels hurtful. Just me? Mind you

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Wave After Wave

I AM! and I am not, I am the space between your thoughts, I am the deluge and the drought, I am the Siren and the Silence, crashing wave after wave upon my own shore. . . . We are the calm tide, the lazy river, the hurricane, the soft pattering rain. We are the

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Small steps toward Big goals!

“My career & life experience has taught me so much. It’s shown me that many people are quick to tear you down. ‘The many’ like to point out your faults & your failures. Many don’t like to see you succeed, especially if that success is your own happiness. Your success and happiness is uncomfortable for

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I wrote this after days of background beating myself up… You know those times. Where you’re good and you’re meeting responsibilities, however you’ve let your passions slip. You postpone your personal goals for all the “stuff” you have to do. I wrote this little quote-pic for IG and then it hit me… My blog needs

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