Tag: grief

Looking at Your Life & Overcoming Conditioned Response

I was asked recently by a business coach to write an essay on why I feel I self-sabotage and other negative habits that sometimes keep me from being the best version of myself. You know… when we play small. I dig deep on these things… I encourage you to do the same because unless we become aware of why we do things, we are powerless to change them. I’m not saying we get past these things sometimes, but awareness helps us grow and I am here to grow! I am glad I have coaches that guide me to dig deep!

The Dating Chronicles: Letting Go Of Lost Love

Moving on from lost love can be one of the most difficult times in life. We truly go through all the stages of grief and I highly recommend you allow yourself to grieve. Any loss, even if it’s not a death, is worth taking the time to allow yourself the process of grieving. It’s in

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Exposing My Grief through Heartache, My Story and JRR Tolkien

Recent events have been a huge catalyst to help me remember who I am, the roads I’ve traveled, the lessons and gifts I’ve gathered along a journey with more than a fair share of grief and heartache. The grief experienced in the most part due to deaths within my close, soul-family & actual family departing

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