Tag: ayurveda

Seduction of Spirit: Wisdom Shared from my Meditation Retreat (even though I started writing this 5months ago!)

Along your spiritual journey certain themes play out within almost all wisdom traditions. Acceptance, detachment, surrender, faith, trust, allowing… these are some of the big ones for me.  Hearing these words, repeating them to myself … actually creates calm. The guidance of gurus, saints and sages often comes down to… simplicity.  Keep it simple.  Trust

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iPads, candles and Ayurveda… OH MY!! How setting up your space can ignite the fire of inspiration. 

A crucial aspect of creativity, for me, is setting the stage for inspiration to flow. In Ayurveda I am considered a straight up Pitta. We are fiery, driven and extremely passionate! About everything! I often tell people… I’m either passionate about something or I quit caring. It’s my nature and it helps me decide, fairly

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