Category: Wisdom from my Chopra Center Certifications

Zen Life-Wisdom Inspired by Love, Masters of Meditation… and a squirrel

SQUIRREL!!! So many times in my life I’ve felt, acted, reacted and been overwhelmed with indecision. A lot like the embodiment of your friendly, neighborhood squirrel. Have you seen that meme about the road of life being paved with squirrels who couldn’t make a decision? In all honesty, decision making and discernment-of-choice have not actually

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Seduction of Spirit: Wisdom Shared from my Meditation Retreat (even though I started writing this 5months ago!)

Along your spiritual journey certain themes play out within almost all wisdom traditions. Acceptance, detachment, surrender, faith, trust, allowing… these are some of the big ones for me.  Hearing these words, repeating them to myself … actually creates calm. The guidance of gurus, saints and sages often comes down to… simplicity.  Keep it simple.  Trust

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Seduction of Spirit

No seductive poetry this time. It is however, the Chopra Centers signature event retreat and in three weeks I’m taking you along for the ride!!  After attending maybe 13-15 Chopra events, three being their certifications for Primordial Sound Meditation, Perfect Health Ayurveda and The Seven Spiritual Laws of Yoga, taking over two years off to

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Coffee House Heartache, Starting The Book, Getting Out Of My Routine to Heal, and knowing I’m going to get really raw & vulnerable in the name of finding mySelf and leading you to yours. (5min read)

The birthing of a book started today and this is an excerpt from the first chapter. Near the end of the first chapter where I already laid a lot of groundwork on things you may not understand when reading this bit. However, I hope you enjoy. Although my blog will not contain much from the book itself… I hope you find it interesting and I will keep you posted as it builds, grows and becomes. Thank you for reading and I would love your words of encouragement in the comments! It’s not easy putting it all out there yet I’ve found it creates an amazing space for us all to heal, feel less alone and find the ability to embrace our uniqueness.

Learning about Yourself Through Love and Letting Go

Learn * Share * Teach * Master :  How the Chopra Center’s Mission Statement has become my Own Personal Road To Enlightenment — (long blog, worth the read to start healing)   The way in which we relate to ourselves and how that impacts everything in our lives is why I write about relationships. This journey

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