Category: Uncovering your truest Self.

Looking at Your Life & Overcoming Conditioned Response

I was asked recently by a business coach to write an essay on why I feel I self-sabotage and other negative habits that sometimes keep me from being the best version of myself. You know… when we play small. I dig deep on these things… I encourage you to do the same because unless we become aware of why we do things, we are powerless to change them. I’m not saying we get past these things sometimes, but awareness helps us grow and I am here to grow! I am glad I have coaches that guide me to dig deep!

Day 2- How Can It Be Possible I Envy My Dead Brother

Is it that I tend to dig deep or would these things creep up on the average person too? Are we all average? What makes anyone exceptional? Can it be we are all exceptional by simply trying to be a better version of ourselves? I said I’d share this week with you and I will.

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Life As A Pink Peony

If I came to life as a flower, or maybe when I was… I’d see myself as a Peony. By far my favorite flower. Somehow writing that makes it sound full of ego, let’s say it’s the heavy dosing of self-love. Indeed I’d be a pink Peony, the color my eyes see as love, for

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Using Your Doubt to Strengthen Your Trust

We often see doubt as somehow failing ourselves or not being strong enough, etc. Shifting our awareness of Doubt, we begin to recognize that each time we truly embrace it, move through it, sit with it, love it as part of our journey… then we build more trust from within ourselves, for ourselves. We strengthen

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California: Day 3 — Downtime, Lunch With A View and Lessons in Trust

One way I epically failed in my recent relationship was in the realm of trust. I’m never afraid to admit when I show up in ways I wish I had not. There’s also no real reason to beat myself up over what I consider failing. First and foremost I failed myself and that’s part of

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