Category: Raw, real and vulnerable

Language Matters

As a person who does love using the F word when passionately explaining something or during exuberant dialogue and exciting times… I do say it… Frequently but not often. That’s a thing. I’m seeing how much saying fuck is blatantly accepted when at times it’s terribly inappropriate and actually feels hurtful. Just me? Mind you

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Day 4– I want to be making zucchini fritters…yep, today I am going Vegetarian and writing about the attachments I have that I desperately need to let go of. All while sticking with my commitment of blogging The Yoga Sutras for 7 days straight.

Hello readers! Did you know there is a huge health difference in crying vs. weeping? It’s day 4 of my exercise of noticing Aparigraha in my life. Aparigraha, as we know by now, and explained more on Day 1, is one of the Yamas as written by Patanjali. Yamas are rules of social behavior. The

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Day 3 of what makes me attached, jealous of other bloggers, concerned for the planet and— How clearing out attic space has everything to do with non-attachment and letting go!

Wow! What a day 3! It happens to also be 3 days after Christmas and I am working on a project I have wanted to do for years and told my life-coach I was going to do this year… back in March! How’s that for procrastination and getting it done last minute? I’d probably be

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Day 1- Ever Experience So Much Jealousy, Envy or Attachment That You Simply Could Not Let Go? Join me as I share what makes me jealous, covet and cling. Sharing a week long journey of looking at how one of The 8 Limbs Of Yoga can help us to freedom

Ever feel jealous? Less-than? Wish you had what others have? We all go there. Especially we writers… oh wow how it equally kills me and puts me in awe when I read words of magnificence from another gifted writer. Coveting what others have is probably especially strong for some during the Holidays as well. When

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